St. Matthew 6:1-23: "Take heed that you do not do your charitable deeds before men, to be seen by them. Otherwise you have no reward from your Father in heaven. 2 Therefore, when you do a charitable deed, do not sound a trumpet before you as the hypocrites do in the synagogues and in the streets, that they may have glory from men. Assuredly, I say to you, they have their reward. 3 But when you do a charitable deed, do not let your left hand know what your right hand is doing, 4 that your charitable deed may be in secret; and your Father who sees in secret will Himself reward you openly. 5 And when you pray, you shall not be like the hypocrites. For they love to pray standing in the synagogues and on the corners of the streets, that they may be seen by men. Assuredly, I say to you, they have their reward. 6 But you, when you pray, go into your room, and when you have shut your door, pray to your Father who is in the secret place; and your Father who sees in secret will reward you openly. 7 And when you pray, do not use vain repetitions as the heathen do. For they think that they will be heard for their many words. 8 Therefore do not be like them. For your Father knows the things you have need of before you ask Him. 9 In this manner, therefore, pray: Our Father in heaven, Hallowed be Your name. 10 Your kingdom come. Your will be done on earth as it is in heaven. 11 Give us this day our daily bread. 12 And forgive us our debts, as we forgive our debtors. 13 And do not lead us into temptation, But deliver us from the evil one. For Yours is the kingdom and the power and the glory forever. Amen. 14 For if you forgive men their trespasses, your heavenly Father will also forgive you. 15 But if you do not forgive men their trespasses, neither will your Father forgive your trespasses. 16 Moreover, when you fast, do not be like the hypocrites, with a sad countenance. For they disfigure their faces that they may appear to men to be fasting. Assuredly, I say to you, they have their reward. 17 But you, when you fast, anoint your head and wash your face, 18 so that you do not appear to men to be fasting, but to your Father who is in the secret place; and your Father who sees in secret will reward you openly. 19 Do not lay up for yourselves treasures on earth, where moth and rust destroy and where thieves break in and steal; 20 but lay up for yourselves treasures in heaven, where neither moth nor rust destroys and where thieves do not break in and steal. 21 For where your treasure is, there your heart will be also. 22 The lamp of the body is the eye. If therefore your eye is good, your whole body will be full of light. 23 But if your eye is bad, your whole body will be full of darkness. If therefore the light that is in you is darkness, how great is that darkness!"
Three spiritual exercises are described in this pericope: Alms-giving, or charitable deeds, prayer, and fasting. The purpose of these spiritual exercises is given in the closing verses. That is, not to "lay up treasure for yourself on earth," or to say it another way, so that you look good and righteous towards your fellow man. But rather, "lay up treasure in heaven, where neither moth nor rust destroys and thieves do not break in and steal." Does this mean that we should do good works for God and not for man? No! The difference between man-pleasing works, and works that are pleasing to God, is where the heart is.
Man-centered works, the works of philanthropists and sycophants, are done with a heart that sets out to please man, and curry favor with one's fellowman. They are the works righteous persons. This is seen in all three examples.
In alms-giving, the works righteous person is the person who sounds a trumpet before they give a gift. Today we call them "press conferences." But such works righteous giving can also be see in less grand ways, for example donating something to the church, and then having one's name engraved on it so that all future generations will know who gave that article. The gift may be good and useful, but the praise should be unnecessary. From personal experience it seems that at times we desire to mark who gave the gift, so that we know who to blame, if we don't like it.
Our Lord, however, would have us give so that we "do not let our left hand know what our right hand is doing" In other words, keep it a secret. The key here is the motivation of the heart. Is the alms given with the intent of showing your fellowman, how great and wonderful you are, and how great of a Christian you are? Or is the alms given so that you might show your thanks and love toward God for all of His blessing to you? Or that you might support the work of the Church, or an individual, or whomever the gift is intended to help? What is the motivation of your heart? The sad thing is, that because of the sin that dwells within us, we can never be completely selfless in our giving. But this is why our Lord gives up Himself, so that we might be given succor in our giving, learning to give as He has given to us.
In prayer, works righteousness is shown, by the hypocrites who pray openly in the synagogues and on the street corners, in order that men may see what great prayers they are. We have examples today in the many so called "evangelists" on TV. There are also those who when in a restaurant, interrupt the whole restaurant so that they can offer prayer before their meals. These folks may think they are giving a bold witness, but in reality, they are turning people away, and only giving the example that they are trying to impress people. Does that then mean that we shouldn't pray in public at a restaurant before our meals? No! This can be done quietly, and with our focus on what we are praying and to whom we are praying, and not towards who in the room may be listening. The same can be said about praying in church. There are parts in the service where silent prayer is not only suggested, but encouraged. We should not be afraid to take advantage of this, just because there may be people watching.
In the Early Church during what we now call the General Prayer, a time of about 30 minutes, would be dedicated to silent prayer. The Deacon would list certain things that should be prayed for, and then at the Deacons instruction with the words, "oremus" (let us pray) and "flectamus genua" (kneel, lit. bend the knee) the people would pray silently to their Father for these things, when time had been allowed, then the Deacon would say, "levate" (arise, or stand up, lit. be lifted up) and then the Bishop would sum up, or collect, the prayers of the people into a final prayer. We can see this form in the Bidding Prayer, where the Deacon states what we should pray for, then there is silence, then the Bishop prays a collect. This form was developed out of the synagogue prayers. This is pointed out to show that our Lord is not referring to this type of prayer, that is, public prayer, but private prayer.
Again, private prayer involves the heart, that is, the heart of faith, and to whom are we praying. Our Lord would have us go into our rooms, and pray in secret, to the Father who listens in secret. It is here in the secret places where we are more open to praying to our Heavenly Father for the things that we need and desire the most, free from the bonds of who we may be afraid might be listening. Also notice, that our Lord sums up the Lord's Prayer, by talking about forgiveness and forgiving. For it is in our private prayers where we are most free to unburden our sins. This is also why there is a thing called Private Confession, for there we can confess our sins to a man who represents our Heavenly Father in private, knowing that anything we confess will be forgiven and forgotten. And we have the benefit of knowing that our Heavenly Father has forgiven us, for there is a man there telling us that our sins are forgiven. He is also able to comfort us with additional words from holy Scripture, so that our asking of forgiveness is just like talking to our Heavenly Father, and being able to hear His reponse to us.
Sadly, fasting has fallen by the wayside among many people, and even those who desire to practice it, don't understand it, or do it incorrectly. Fasting is about preparing one's heart to receive God's Word. The purpose of fasting is to teach oneself humility, and want, so that he learns to be content with little, and in learning to be content with little, he might learn to be giving when bestowed many earthly blessings. There are different types of fasting. There is the strict fast, which is nothing to eat or drink but water. This is the fast that our Lord undertakes in the wilderness for forty days and nights. Fasting can also take a less strict approach, where one just eats less, limiting himelf to a certain amount of food, such as a 1/2 or 1/4 meal. Fasting most often involves what is properly called abstinence, that is, the refraining from certain foods for a certain time. The most common of this is the abstaining from red meat. Other more austere forms of abstinence include, no dairy products, no oil, no eggs, and no meat. This is practiced in the East. This abstinence can also include the agreement between husband and wife of abstaining from sexual intercourse for a time. Abstaining from wine (except that which is received from Holy Communion) and other alchoholic beverages is also keeping within the spirit of fasting. It should also be pointed out that the foods that are eaten should be simple, inexpensive foods, to keep within the spirit of the fast.
Fasting is always accompanied by increased alms-giving, prayer, and study of God's Word. This is why St. Matthew relates these things in succession, for the Church to have an example of its spiritual exercises. And we should think of them as exercises, just like we would exercise our physical bodies, we also exercise our spiritual bodies. And like physical exercise, if one is spiritually unfit, or new to spiritual exercise, he shouldn't try running a marathon on the first day, but ease into. This is why is a couple of weeks we will have the season of Pre-Lent, the time where we prepare our hearts and minds (and bodies) for the spiritual journey of Lent. Traditionally in the Ancient Church during the three weeks of Pre-Lent a different item of food was removed from the household, and was abstained from until Easter. For example during Septuagesima they would start abstaining from dairy products, then during Sexagesima they would abstain from eggs, then starting with Quinquagesima they would start abstaining from oil, then on Ash Wednesday they would abstain from meat, and would really only be allowed a small amount of bread each day and water until Easter.
Also during the Early Church fasting would include throughout the year fasting on Wednesday and Fridays, except from Easter to the Sunday after Pentecost. Wednesday were observed as a day of fast, for this was the day on which Judas agreed to betray our Lord. Fridays were observed in honor of the crucifixion of our Lord. Wednesdays were later dropped, and only the Friday fast was observed, which is why the practice of abstaining from red meat on Fridays happens for some during Lent
Today, fasts to varying degrees are observed throughout the year. If one wants to observe the ancient practices today, and since we are not used to such austerity, the following suggestions are made: During Advent, nothing to eat or drink, except water, every day, except Sundays and feast days, until 3 p.m., then a small, simple, inexpensive meal may be had for dinner (this applies to all fast days), and no meat on Wednesdays and Fridays. During Lent and Holy Week nothing to eat or drink, except water, until 3 p.m. and no meat every day, except on Sundays and Feast days. On Ember days (Wednesday, Friday and Saturday of the third week in Advent, the week after Invocabit, the week after Pentecost, and the week after Sept. 14th (Exultation of the Holy Cross)) and during Rogationtide (the Monday, Tuesday, and Wednesday before Ascension) nothing to eat or drink, except water, until 3 p.m. and no meat on those days. There is also a fast in preparation for the Blessed Sacrament that is from Midnight until one receives the Holy Mass, nothing to eat or drink, except water. This would be on Saturday night, and the night before a Feast day. Throughout the year, on Wednesdays and Fridays, nothing to eat or drink, except water, until 3 p.m. This does not apply during Easter, and from Christmas to January 13th, and when a Feast day (and its octave) falls on these days. For there is no fasting from Easter to the Sunday after Trinity, and during Christmas and Epiphany through its octave.
No matter how strict or loose one's fast is, for it is after all up to one's Christian freedom how one observes these fasting, the focus of why we fast should not be lost, that we are preparing our hearts and minds to receive God's Word by humbling ourselves, and teaching ourselves to be content with little. Fasting that focuses on how much weight is loss, is not fasting, it's dieting, and the two should never be confused. Fasting, along with prayer and alms-giving, are spiritual exercise, that are meant to strengthen our faith in our Lord and Saviour, that we might learn to love and trust in Him more fully, and learn to depend on Him for all of our earthly blessings. May our Lord Jesus teach you these things.
God be with you!
Deacon Dulas
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